Empowering Aboriginal And Torres Strait Islander Community: Self-Esteem Group

Group Details:

Duration:1 day
Who:Individuals that identify as Aboriginal and Torres Strait Islander
Content:
  • Learn how self-esteem develops, how it is maintained over time and ways in which you can be kinder to yourself
  • Introducing strategies for building healthy stress management and self esteem
  • Fostering on ongoing interest in personal, emotional and spiritual well being through the art of self-exploration
Aims:To develop and enhance self-esteem for people through social and emotional wellbeing

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