Artius Mental Health Week Challenge 2018
Queensland Mental Health Week is an annual event that aims to increase awareness and interest in positive mental health and wellbeing across the state. World Mental Health Day is held during the week on 10 October. Artius will be taking part in an attempt to spread awareness and break down the stigma associated with mental illness. See our Artius Challenge below.
Queensland Mental health Weeks theme for 2018 is to value mental health – with six simple steps:
Be active – do what you can, enjoy what you do, get moving and improve your mood
Keep learning – embrace new experiences, recognise opportunities, surprise yourself
Connect – talk, listen, be there
Give – your time, your words, your presence
Take notice – remember the simple things that give you joy
Care for our planet – it’s the home we all share
This years theme is informed by the Wheel of Wellbeing* to encourage people to be inspired by six actions that have been proven to improve wellbeing in everyday life.
To find out more about how you can contribute visit https://www.qldmentalhealthweek.org.au/get-involved/. You can also test your knowledge by taking our Mental Health Quiz, just click the link! https://www.artius.com.au/health-services/mental-health-quiz/