Building a culture in the workplace where employees are supported with their health needs leads to greater productivity and decreased absenteeism. Setting an action plan to promote good mental health at work is another facet of the workplace health plan. Read More…
Stressful Incidents – Information for Managers
The most important thing a manager or supervisor can do is to “normalise” the employee’s feelings. Explain that what they are experiencing is not unexpected given the circumstances. Read More…
The Cheat Sheet for Happy Relationships
Relationships can be wonderful sources of joy and happiness. However, over time, relationships can start to lose some of the initial spark and ease that they once had. Here is a cheat sheet of some things you can try to help create a happy relationship. Read More…
Engaging Men in Psychological Services
An interesting recent article published online in the Australian Psychologist has shed some insights into how we can all better work with men in the therapeutic setting. Read More…
How to Communicate Better With Your Partner
Communication is more than just talking to your partner. Open, clear and honest communication is important for all successful relationships. Read More…
Anger is a normal human emotion that arises when we feel irritated, frustrated or annoyed. However, others times anger can be expressed through subtler behaviours, such as withdrawing from a relationship, or refusing to talk others out of anger. Read More…
Tips for Managing During a Crisis
Often psychologists refer to sudden, stressful events as “critical incidents”. These are usually challenging, sudden events that may create significant distress and overwhelm your ability to cope. Read More…
Communication Styles: Be Assertive!
For some of us, communicating and getting our point across to others can seem particularly difficult, especially when we fear being judged or criticised by others, or when we fear others may respond negatively. Read More…
10 Tips for a Good Night’s Sleep
Feeling snappy lately? Or simply worn out? Perhaps the solution is better sleep. There are many factors that can interfere with a good night’s sleep Read More…
The who, what, when, where and why of grief
Grief can be triggered when someone we know dies, when we experience a relationship breakdown, or when we experience a major transition in our lives. Read More…
Artius' Tips for Managing stress
Reducing stress There are a number of healthy ways in which stress can be alleviated. Read More…
Artius April Client Success Story
What an amazing job and inspiring success story! Read More…
Artius is Going Blue for Autism
This April Artius is going blue for autism to help raise awareness and funds to support individuals living with Autism and their families. Read More…
Nine signs your workmate's mental health might be suffering
During our working lives we spend around 40% of our time at work. We are uniquely positioned to recognise when someone might be suffering from mental ill-health. Recognising the symptoms can be the first step to helping your workmate to get the support they need Read More…
Australian Workplace Mental Health
Mental ill-health costs Australian businesses $10.9billion per year. Here are some tips to assist you to positively influence workplace culture, management practices and the experience of your employees: Read More…
Managing Stress in the Workplace
Stress is a normal part of life, affecting people either positively or negatively. Research indicates that issues in the workplace are a major cause of stress, irrespective of industry,occupation or pay level. Organisations can have a key influence on assisting their employees to manage stress, contributing to a mentally healthy workplace. Read More…
International Day of People with Disability
International Day of People with Disability (IDPwD) is a United Nations sanctioned day held on December 03 each year to increase public awareness, understanding and acceptance of people with disabilities. Read More…
Movember is all about bringing the moustache back to the workplace. The Movember Foundation challenges men to grow a moustache during Movember (November), to spark conversation and raise vital funds for its men’s health programs; specifically men’s prostate and testicular cancer and mental health. Read More…
Don’t forget about the Tradies!
Did you know 10 Tradies are badly injured at work every day!
The Australian Physiotherapy Association (APA) and Blue Steel have labelled August as National Tradies Health Month to provide valuable information to adults in the trade industry the importance of full body health and safety.
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